Monthly Archives: June 2014

Thoughts – I Thought I Would Share

Today while at my current, non-counseling job I work while I am trying to obtain my master’s degree, I found myself musing over a handful of different thoughts.  This is what came out of those musings: – Life is extremely … Continue reading

Posted in Thoughts | Tagged , , , , | Leave a comment

Taking Time – To Take Care of Our Mind

In this Ted Talk, Andy Puddicome poses the question, when was the last time you took the time to do nothing? He also questions the fact, we humans will at least make an attempt to take care of all of our … Continue reading

Posted in Counseling Related | Tagged , , , , | Leave a comment

My Meditation Journey – Part 1

The definitions of meditation: –          To think deeply or focus one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation. –          To think deeply … Continue reading

Posted in Meditation | Tagged , , | Leave a comment