Tag Archives: positive

There is Power in Kindness

I experienced an emotionally charged and physically exhausting day yesterday.  I began the first, “real leg” as I refer to it, of Prolonged Exposure.  I am being treated for military trauma that still affects me heavily today.  As part of … Continue reading

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Thoughts – I Thought I Would Share

Today while at my current, non-counseling job I work while I am trying to obtain my master’s degree, I found myself musing over a handful of different thoughts.  This is what came out of those musings: – Life is extremely … Continue reading

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